Getting Fresh Organic Recipes and Up-to-Date Nutrition Tips Fit for Your Bones weekly.

Customer Reviews

Discover What Healthy Bone LoversThink About The Book

This is So Helpful!

Great addition to the original book!

I lean toward vegetarian, though I’m not strict. This book provides the detailed information and guidelines needed to focus on bone health in the process. It’s another excellent resource.

Matthew Marion, Colorado

Amazing Recipes, Full of Incredible Knowledge!

I absolutely love this book! The recipes are super simple to follow along and taste amazing! Fresh, nutritious and insightful, I highly recommend this book to anyone who is on a holistic healing journey. I love how this book really lays out the science behind food and gives easy to follow pointers for stocking your home kitchen to help live a long life.

Victoria B, California

★★★★★

★★★★★

Why This Book?

• Science-Based Bone and Plant Health Research

• DNA Makeup and Bone Density Test

• Bones, Plants, and Balanced Diet

• Plant-Based Nutrition Guide

• DIY Bone Supplement Guide

• TCM-Based Herbal Bone Medicine

• Pantry Jumpstart Essentials

• DIY Basic Recipes

• Paleo and Ketogenic Gluten-Free

• Cooking Foundations

• 100+ Vegan, and Vegetarian Recipes

• Understanding the Five Elements

• Seasonal Weekly Meal Plans

Meet Authors

Want to Know More About Authors and Their Joureny To Birth This Book?

Here's the story of how three authors came together to collaborate and publish this book with Chelsea Green Publishing. Meet Dr. Laura Kelly, a double-board certified naturopath who practices functional medicine; her mother, Helen Kelly, who reversed her osteoporosis with their first bone health cookbook; and Jummee Park, a medicine woman using food as medicine to help clients overcome challenges for decades.